Had a wonderful day with my
Tracks
8. LaughÂ
“It burns up to 50 calories if you laugh for 10 to 15 minutes per day,” says Adelino Da Costa, owner of Punch Fitness Center in New York City.
Make visible / Make lovable: A positive reality
If you choose to cause harm, then you will be harmed by it as well. If you choose to create value, then you will benefit from that value.
If you direct your efforts against the interests of others, those efforts will also work to oppose your own true interests. When you work to…
(Source: dontworrybehaapppyy)
